We pride ourselves in our clinical excellence. We guarantee the best evidence based advice and treatment, from our team of advanced physiotherapy practitioners.
Clinical back pain classes, taught by physiotherapist and spinal specialists, toning, pre/post natal classes
Tailored Pilates workouts specific to your needs. 60 minute and 30 minute appointments available with a physiotherapist or spinal specialist instructor
Welcome to Leeds Physiotherapy & Pilates Practice
COVID-19 UPDATE:
As of 21.03.20 our practice is temporarily closed. To help us get you through this difficult time we are offering live streaming of classes to you at home and video physiotherapy consultations. Please contact us for more information.
Do you need a physio in Leeds? Leeds Physiotherapy & Pilates Practice is run by Lyndsay Hirst who is a state registered chartered physiotherapist with over 17 years experience. The clinic is conveniently located in Oulton (near Rothwell and Woodlesford) Leeds, serving communities around Leeds, Wakefield, Castleford and Pontefract. Our physiotherapists and Pilates instructors are highly qualified and have vast experience of assessing and treating musculoskeletal and sports injuries.
Leeds Physiotherapy and Pilates Practice was established in 2010. Our friendly team are dedicated to ensuring your receive the best physiotherapy treatment to help you on your road to recovery. We have specialist advanced physiotherapy practitioners treating sports injury, pain and other injuries.
Our online booking system is easy to use to make appointments. Booking classes can be done here or if you’d prefer please get in touch to find out how we can help you.
Physiotherapy and Pilates treatment can reduce pain and improve mobility and function. Below are some examples of conditions that can benefit through physiotherapy and Pilates.
Back and neck problems
Sports injuries
Joint problems
Muscle ligament and tendon injuries
Whiplash
Tendonitis
Arthritis
Post operative rehabilitation
Headaches
Sciatica
Pregnancy related problems
Frozen shoulder
We are registered with all major insurance companies including: BUPA, AXA and Simply Heath.
All of our physiotherapist are registered with the Health Care Professions Council.
Came here for physiotherapy to treat my back as I was in agony. I walked out almost pain free after my first treatment, and after 2 more sessions I was back to my normal self. I subsequently joined onto their Pilates classes which I can highly recommend as it is keeping my back in great shape! Lyndsay and the team are amazing!
I see Lyndsay every week for a bespoke physio and a Pilates regime that has enabled me to do so much despite my many health problems. If you have an injury or a long term condition like hyper-mobility or EDS or fibromyalgia I strongly recommend you go see them! Lyndsay is especially good with hyper-mobile EDS.
Very professional and friendly practice. I had treatment for displaced disc in my back and also shoulder impingement. The end results have been fantastic and I am pain free in both areas. I have also tried the Pilates classes and can definitely recommend them to avoid recurrence of back pain.
I have previously had physiotherapy treatment with Lyndsay and she quickly sorted my very painful neck problem out. I now attend her Pilates classes which are just brilliant for keeping me flexible and toned. I can’t recommend Lyndsay and her fantastic team highly enough especially her Pilates classes.
Very professional and friendly practice. I had treatment for displaced disc in my back and also shoulder impingement. The end results have been fantastic and I am pain free in both areas. I have also tried the Pilates classes and can definitely recommend them to avoid recurrence of back pain.