We pride ourselves in our clinical excellence. We guarantee the best evidence based advice and treatment, from our team of advanced physiotherapy practitioners.


Clinical back pain classes, taught by physiotherapist and spinal specialists, toning, pre/post natal classes

One To One Pilates

Tailored Pilates workouts specific to your needs. 60 minute and 30 minute appointments available with a physiotherapist

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Welcome to Leeds Physiotherapy & Pilates Practice


Our physiotherapy practice is now operating normally. We are offering face to face appointments and in person Pilates and Yoga classes.

Bookings for physiotherapy can only be made by telephone call or email. Our online appointment booking system is coming back soon!

Please contact us for more information if required.

Do you need a physio in Leeds? Leeds Physiotherapy & Pilates Practice is run by Lyndsay Hirst who is a state registered chartered physiotherapist with over 20 years experience. The clinic is conveniently located in Oulton (near Rothwell and Woodlesford) Leeds, serving communities around Leeds, Wakefield, Castleford and Pontefract. Our physiotherapists and Pilates instructors are highly qualified and have vast experience of assessing and treating musculoskeletal and sports injuries.

Leeds Physiotherapy and Pilates Practice was established in 2010. Our friendly team are dedicated to ensuring your receive the best physiotherapy treatment to help you on your road to recovery. We have specialist advanced physiotherapy practitioners treating sports injury, pain and other injuries.

Our online booking system is easy to use to make appointments. Booking classes can be done here or if you’d prefer please get in touch to find out how we can help you.

Physiotherapy and Pilates treatment can reduce pain and improve mobility and function. Below are some examples of conditions that can benefit through physiotherapy and Pilates.

Back and neck problems
Sports injuries
Joint problems
Muscle ligament and tendon injuries

Post operative rehabilitation

Pregnancy related problems
Frozen shoulder

We are registered with all major insurance companies

All of our physiotherapist are registered with the Health Care Professions Council.

Health Care Professions Council
Simply Health