Transforming physiotherapist led Pilates in Leeds, producing amazing results to meet your goals.
Pilates helps maintain stability, promotes postural awareness whilst strengthening the pelvic floor and abdominal wall.
We pride ourselves in our clinical excellence. We guarantee the best possible advice and treatment.
Welcome to Leeds Physiotherapy & Pilates Practice
Leeds Physiotherapy & Pilates Practice is run by Lyndsay Hirst who is a state registered chartered physiotherapist. The clinic is conveniently located in Oulton (near Rothwell) Leeds, serving communities around Leeds, Wakefield, Castleford and Pontefract. Our physiotherapists and Pilates instructors are highly qualified and have vast experience of assessing and treating musculoskeletal and sports injuries.
Physiotherapy and Pilates treatment can reduce pain and improve mobility and function. Below are some examples of conditions that can benefit through physiotherapy and Pilates.
Back and neck problems
Sports injuries
Joint problems
Muscle ligament and tendon injuries
Whiplash
Tendonitis
Arthritis
Post operative rehabilitation
Headaches
Sciatica
Pregnancy related problems
Frozen shoulder
We are registered with all major insurance companies including: BUPA, AXA and Simply Heath.
All of our physiotherapist are registered with the Health Care Professions Council.
Came here for physiotherapy to treat my back as I was in agony. I walked out almost pain free after my first treatment, and after 2 more sessions I was back to my normal self. I subsequently joined onto their Pilates classes which I can highly recommend as it is keeping my back in great shape! Lyndsay and the team are amazing!
I see Lyndsay every week for a bespoke physio and a Pilates regime that has enabled me to do so much despite my many health problems. If you have an injury or a long term condition like hyper-mobility or EDS or fibromyalgia I strongly recommend you go see them! Lyndsay is especially good with hyper-mobile EDS.
Very professional and friendly practice. I had treatment for displaced disc in my back and also shoulder impingement. The end results have been fantastic and I am pain free in both areas. I have also tried the Pilates classes and can definitely recommend them to avoid recurrence of back pain.
I have previously had physiotherapy treatment with Lyndsay and she quickly sorted my very painful neck problem out. I now attend her Pilates classes which are just brilliant for keeping me flexible and toned. I can’t recommend Lyndsay and her fantastic team highly enough especially her Pilates classes.
Very professional and friendly practice. I had treatment for displaced disc in my back and also shoulder impingement. The end results have been fantastic and I am pain free in both areas. I have also tried the Pilates classes and can definitely recommend them to avoid recurrence of back pain.